Steven & Chris | The 7 Essential Chakras in Your Body | Jana Webb


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Steven & Chris | Bloat-Beating Yoga | Jana Webb

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Steven & Chris | Gadget Segment | Jana Webb

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Steven & Chris | Trampoline Workout | Jana Webb

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Steven & Chris | Fashion Show | Jana Webb

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Joga On Steven & Chris | Build a Better Back with Yoga | Core and Upper Back Strength

Joga On Steven & Chris - Build a Better Back with Yoga - Core and Upper Back Strength

Jana Webb teaches us how to build stronger backs with simple yet effective yoga moves. All of the props you see can be found in your home!

 

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Joga On Steven & Chris | Build a Better Back with Yoga | Glute and Hamstring Release | Jana Webb

Joga On Steven & Chris - Build a Better Back with Yoga - Glute and Hamstring Release

Jana Webb teaches us how to build stronger backs with simple yet effective yoga moves. All of the props you see can be found in your home!

 

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Joga On Steven & Chris | Perfect Posture Yoga

Joga On Steven & Chris - Perfect Posture Yoga

 

Great posture makes you look slimmer, taller and more confident, not to mention the many health benefits it brings. Yoga expert Jana Webb shows us some moves that will help us all sit up a little straighter.

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Joga On Steven & Chris | Fat Burning Yoga | Seated Chair With Twist to Lunge Twist to Side Plank

Joga On Steven & Chris - Fat Burning Yoga - Seated Chair With Twist to Lunge Twist to Side Plank

There’s more to yoga than just strength and flexibility says jogi Jana Webb. In fact, it’s also a great way to burn fat. Check out this amazing workout Webb developed to help you burn fat and stay fit!

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Joga On Steven & Chris | Fat Burning Yoga | Broken Plank to Upward Dog to Reverse Push-Up

Joga On Steven & Chris - Fat Burning Yoga - Broken Plank to Upward Dog to Reverse Push-Up

There’s more to yoga than just strength and flexibility says jogi Jana Webb. In fact, it’s also a great way to burn fat. Check out this amazing workout Webb developed to help you burn fat and stay fit!

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