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Jana Webb Creator of Joga | Interviewed By Shannon Skinner From Extraordinary Woman TV

Jana Webb creator of Joga is interveviewed by Shannon Skinner from Extraordinary Woman TV. Her training is rooted from a style of yoga that looks at individual anatomy and structure and based on those observations specific postures and breath patterns are prescribed: adhering to the needs and demands of the individual.

Jana’s competitive and athletic background influenced her teaching methods and attracted a very specific type of clientele. Although she continues to teach in a studio setting with private clients from all backgrounds, she has found her niche market in the realm of high performance and elite athletes.

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Joga on Cityline Toronto | It’s Not Yoga – It’s joga | Fit Couples Learn Joga

Joga on Cityline Toronto - It's Not Yoga It's Joga - Fit Couples Learn Joga

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Some of Toronto’s Fit Couples have done yoga before, but they haven’t done joga!

So what is joga and how is it different? Watch the video above to see, and find out how Toronto’s Fit Couples did with this new form of exercise.

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City Lights – something new: Joga

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Jana Webb – Demo Reel With Henry Burris & Damon Allen CFL Hall of Famer

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JOGA on CityTV – Jana Webb Doing Joga With Matt Black & Martin Reader –

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Joga – Great Night Sleep – CBC – Steven & Chris

Joga On Steven & Chris - Yoga For Better Sleep - Jana Webb

 Jana Webb shows us how to get better Z’s with yoga!

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JogawithJana & Toronto Argonaut Jason Pottinger on CP24

 

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Joga For Better Backs CBC – Steven & Chris

Joga On Steven & Chris - Build a Better Back with Yoga - Glute and Hamstring Release

Jana Webb teaches us how to build stronger backs with simple yet effective yoga moves. All of the props you see can be found in your home!

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Joga with Jana on CP24 promoting the Power of Movement

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Joga for Slimming Down CBC – Steven & Chris

Joga On Steven & Chris - Joga For Slimming Down - Jana Webb

Jana Webb demonstrates the best yoga moves for slimming down.

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